WHAT IS SO SPECIAL ABOUT LNGVTY BEEF LIVER!?

ALL DAY

ENERGY

Feeling sluggish every day may be a sign that you lack essential micronutrients.

Beef liver is loaded with nutrients that have been shown to support energy, including:

  • Vitamin B12
  • Riboflavin (Vitamin B2)
  • Niacin (Vitamin B3)
  • Vitamin C
  • Iron
  • Magnesium

B vitamins play crucial roles in converting food into energy and supporting metabolic processes.

Beef Liver is an excellent source of heme iron, which is easily absorbed by the body and essential for the production of hemoglobin and myoglobin, proteins that carry oxygen to cells and muscles, aiding in energy production.

These micronutrients help your body turn the food you eat into usable energy. The B vitamins and iron also help your muscles and organs receive sufficient oxygen, supporting physical stamina and mental concentration.

STRENGTH &

ENDURANCE

Iron and B Vitamins: The iron content helps prevent anemia, which can enhance physical performance and endurance, while B vitamins aid in reducing fatigue.

Dietary intakes of magnesium may improve neurological and neuromuscular functioning including:

  • Muscle strength
  • Muscle power
  • Muscle performance

The more you exercise, the more magnesium you need to support physical performance. Beef liver capsules are a good source of magnesium for athletes and active individuals.

ELEVATED

MOOD

Eating beef liver may also support your psychological health by offering an abundance of mood-boosting and stress-reducing vitamins and minerals like B vitamins, folate, and magnesium.

ANTI-AGING

SKIN

It may help you look and feel younger. Beef liver contains the following vitamins and minerals that support and maintain skin health:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Zinc
  • Vitamin A, also known as retinol, may lessen the appearance of aging by increasing skin vascularity, thickness, and firmness. 

Vitamin C may also slow down skin aging by reducing wrinkle depth. But most importantly, vitamin C is a natural antioxidant that protects your skin from damaging UV radiation. The protective benefits of vitamin C are most effective in combination with Vitamin E.

Luckily, beef liver contains both of these vitamins.

STRENGTHENED

IMMUNITY

Maintaining a strong immune system depends on many vitamins and minerals. Thankfully, beef liver offers an abundance of many immune-supporting compounds, including:

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Copper
  • Zinc

Vitamin A supports immune function by maintaining the integrity of skin and mucosal cells, which are the body’s first line of defense against pathogens.

Vitamin C also boosts your immune response with its antioxidant properties. Vitamin C reduces tissue damage and oxidative stress by eliminating free radicals.

Zinc: Essential for the development and function of immune cells.

Copper also provides cellular defense against free radicals.

FERTILITY

Making changes to your diet can support your path to pregnancy.

Beef liver contains vitamins and minerals that support reproduction, including:

  • Vitamin A
  • Vitamin B12
  • Selenium
  • Zinc
  • Folate

Research shows that vitamin B12 may increase sperm count and motility. Selenium and zinc may also improve your ability to conceive. Studies show that adding these vitamins to your diet may reduce the time to pregnancy

FETAL

DEVELOPEMENT

Beef liver may be a good source of vitamins and minerals that support healthy fetal development :

  • Vitamin A
  • Vitamin B12
  • Copper
  • Folate (Vitamin B9)
  • Iron
  • Zinc

A 100 gram serving of beef liver provides 18% of the recommended daily intake of iron for pregnant women.

Folate (Vitamin B9): Critical for DNA synthesis and repair, and plays a significant role in preventing neural tube defects during pregnancy.

Vitamin A and Iron: Important for the development of the fetal nervous and circulatory systems.

STRONG

BONES

Beef liver contains the following vitamins and minerals that promote bone health:

  • Vitamin D
  • Magnesium
  • Calcium

CARDIOVASCULAR

HEALTH

Beef liver contains the following micronutrients that support heart health :

  • Potassium
  • Niacin (vitamin B3)
  • Magnesium
  • Coenzyme Q10 (CoQ10)
  • Omega-3 and Omega-6 Fatty Acids

Research shows that potassium intake may lower your blood pressure.

Beef liver contains CoQ10, which supports heart health by improving energy production in cells and acting as an antioxidant.

The essential fats help maintain heart health by reducing inflammation and supporting healthy cholesterol levels.

BRAIN

POWER

Beef liver contains the following vitamins and minerals that may enhance cognitive performance:

  • Choline
  • B Vitamins including Niacin (Vitamin B3)
  • Iron
  • Selenium
  • copper

B Vitamins and Choline: These nutrients support cognitive function by aiding in the production of neurotransmitters and maintaining healthy brain cell membranes.

Iron: Adequate iron levels ensure proper oxygenation of the brain, which is essential for cognitive functions.

Selenium: Research shows that selenium levels decrease as you get older. And this may cause declines in brain function. 

EYE

HEALTH

Vitamin A: Beef liver is exceptionally high in preformed Vitamin A (retinol), which is vital for maintaining healthy vision and preventing conditions such as night blindness and age-related macular degeneration.

Nutritional Profile Summary

Vitamins: A, B2, B3, B5, B6, B12, C, D, E, and K.

Minerals: Iron, zinc, phosphorus, selenium, and copper.

Other: CoQ10, choline, essential fatty acids.

GRASS-FED, PASTURE-RAISED NEW ZEALAND COWS

Our high-quality liver supplements are made from the best cattle, and New Zealand is renowned for producing some of the world’s healthiest cattle. New Zealand cows are born and raised on open GMO-free pastures and fed their natural grass diet throughout their lives — resulting in a superior nutritional profile over conventionally raised cows.

The organ meats of New Zealand cattle are prized for their purity and feature in the finest organ meat supplements. The high quality of New Zealand cattle ranching directly translates into high-quality organ meats.

According to the USDA,  New Zealand beef liver offers significantly higher nutritional value compared to U.S.-raised beef liver.

SHOP BEEF LIVER

OUR LIVER GIVES BACK!

LNGVTY is partnered with 1% for the Planet. 1% for the Planet is a global organization that exists to ensure our planet and future generations thrive. This collaboration underscores our unwavering commitment to environmental stewardship and social responsibility.

Through this partnership, we pledge to donate 1% of our annual revenue to support environmental initiatives that align with our values, ensuring a healthier planet for generations to come.

By choosing LNGVTY, you're not just investing in your own well-being—you're also contributing to a greater cause, one that champions sustainability and preserves the natural world we all call home. Together, let's make a positive impact, one percent at a time.

  • WHY BEEF LIVER?

    Beef liver is one of the most nutrient-dense foods on Earth, containing a wide spectrum of vitamins, minerals, protein, and fat. It is highly regarded for its quality and completeness as a food source.

  • WHAT IS THE NUTRIENT CONTENT OF BEEF LIVER?

    Beef liver is rich in vitamins A, B12, and iron, along with other B vitamins (B2, B3, B5, B6, choline, and folate), copper, phosphorous, zinc, manganese, selenium, enzymes, and protein.

  • WHAT ARE THE BENEFITS OF BEEF LIVER?

    Known as “Nature’s Multivitamin”, Beef liver is consumed as a supplement for its high vitamin and iron content. Vitamin A supports eye health, immune function, and skin health. Vitamin B12 is important for cardiovascular and cognitive health, while iron is essential for energy production.

  • WHERE IS LNGVTY BEEF LIVER SOURCED AND PROCESSED?

    LNGVTY Beef Liver is sourced from naturally healthy New Zealand cows, 100% grass-fed, and freeze-dried to preserve its nutrients and bioactivity.

    Made in the USA.

  • WHAT MAKES LNGVTY BEEF LIVER A CLEAN PRODUCT?

    Our beef liver is 100% pure and comes from grass-fed, pasture-raised cows in New Zealand without the use of hormones, antibiotics, chemicals, or GMOs. There are no fillers, preservatives, or additives—just pure beef liver.

  • WHAT IS THE RECOMMENDED USAGE?

    The recommended usage is 4 capsules per serving, once daily.

    One serving of LNGVTY Beef Liver (3 grams) is equivalent to one ounce of raw beef liver, or about 5,000 IU of Vitamin A. Unless directed by a medical professional, we do not recommend taking more than the recommended dose.

  • SHOULD I BE WORRIED ABOUT VITAMIN A TOXICITY?

    While excessive intake of vitamin A can indeed pose risks, our capsules are carefully formulated to provide the optimal amount of this essential nutrient without the worry of harmful accumulation.

    The recommended daily value for vitamin A is 5,000 IU for adults, with an upper limit of 10,000 IU per day set by the FDA. Each serving of LNGVTY Beef Liver Capsules provides approximately 5,000 IU of vitamin A, aligning perfectly with these guidelines.

    Acute toxicity requires a one-time megadose of 500,000 IU or more. Chronic toxicity can occur starting with a daily intake of 25,000-50,000 IU for several months. The intake of natural vitamin A from whole foods is moderate at best, and therefore unlikely to cause any problems and the likelihood of experiencing toxicity from natural sources of vitamin A, such as our liver supplement, is minimal.

  • IS IT SAFE TO TAKE BEEF LIVER CAPSULES WHILE PREGNANT?

    Pregnancy is a delicate time, and it's essential to consider the safety of any supplement, including beef liver capsules. While beef liver is rich in essential nutrients like iron and vitamin A, excessive intake of certain nutrients, particularly vitamin A, can pose risks during pregnancy.

    High levels of vitamin A can potentially harm the developing fetus and increase the risk of birth defects. Therefore, it's crucial for pregnant individuals to be cautious about their vitamin A intake, especially from supplements.

    If you're pregnant or planning to become pregnant, it's advisable to consult with your healthcare provider before taking any supplements, including beef liver capsules. They can provide personalized guidance based on your individual health needs and help you make informed decisions about supplementation during pregnancy.

  • IS IT SAFE TO TAKE BEEF LIVER CAPSULES WHILE BREASTFEEDING?

    While beef liver is a rich source of essential nutrients such as iron and vitamin A, it's important to consider the safety of consuming beef liver capsules while breastfeeding.

    Breastfeeding individuals should be cautious about their vitamin A intake, as excessive amounts of vitamin A can potentially transfer to breast milk and affect the nursing infant. High levels of vitamin A can pose risks to infants, including potential toxicity and adverse health effects.

    It's advisable to consult with your healthcare provider before taking any supplements, including beef liver capsules, while breastfeeding. They can provide personalized guidance based on your individual health needs and help you make informed decisions about supplementation during this important time. Additionally, they can help ensure that you're meeting your nutritional needs while minimizing potential risks to your infant.

  • IS IT SAFE FOR POSTPARDUM MOTHERS TO TAKE BEEF LIVER CAPSULES?

    Postpartum mothers have unique nutritional needs, and while beef liver capsules can provide essential nutrients like iron and vitamin A, it's important to consider their safety during the postpartum period.

    Beef liver is rich in iron, which can be beneficial for replenishing iron stores after childbirth, especially if there was significant blood loss during delivery. Additionally, vitamin A is important for immune function and overall health, which can be beneficial during the postpartum period.

    However, as with any supplement, it's crucial to use caution and consult with a healthcare provider before taking beef liver capsules postpartum. Excessive intake of certain nutrients, particularly vitamin A, can pose risks, especially if breastfeeding. Your healthcare provider can provide personalized guidance based on your individual health status, dietary intake, and specific nutritional needs during the postpartum period. They can help ensure that you're meeting your nutritional needs safely and effectively while minimizing any potential risks.

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